|
|||||||||||||||||
|
Sea Kayaking has undergone a major boom in popularity and has the reputation of being a user friendly sport that is easy to get into. It is but not without its share of problems, generally due to a lack of preparation and/or knowledge about the sport. The goal of our lessons and workshops is to provide the paddler with the skills and knowledge necessary to boat safely and enjoy the aquatic environment. Our guides come from a variety of backgrounds and are all avid paddlers with lots of outdoor experience. They are motivated, professional instructors who enjoy sharing their enthusiasm and knowledge with you. All courses, tours and instruction are delivered in a safe and professional manner with ACA certified kayak instructors who also hold current First Aid and CPR certifications. Invest in yourself, learn new skills, (or refine existing ones) and have fun on and in the water with Silver Moon Kayak Company. No previous experience is needed unless otherwise noted. Call for times and dates on all our classes. All participants will be required to sign a liability waiver prior to trip start. Winter 2007 Classes INDOOR POOL CLASSES AT THE SUMMIT HEALTH CLUB Capsize & Recovery Skills The Eskimo Roll— The Ultimate Self-Rescue POOL SCHEDULE: Wednesday Evenings - 7:30-9:30 P.M.
KAYAK CONDITIONING CLASS AT THE KALISPELL ATHLETIC CLUB What better way to work on all those kayak-specific muscles, build endurance and flexibility and have fun than with a kayak conditioning class! Plus, you’ll have the added benefit of being in tip-top shape for paddling in the spring! Fitness instructor and avid kayaker Tanya Island, in conjunction with Silver Moon Kayak Company, will be offering this seven week course starting the third week in February and running through the first week in April. WHERE: Kalispell Athletic Club – late Feb to April Men and women, young and old, flatwater or whitewater enthusiasts welcome!! This series is designed for any skill and fitness level.This seven week course will combine workouts focusing on strength, flexibility, balance and cardio. It will incorporate traditional strength training, along with yoga and pilates. We'll experiment with stability balls (great for improving core strength!), free weights, exercise bands and other surprises. We'll start off easy with each class building from the previous one throughout the seven week series. It's critical that you pre-register for this class. You must pre-register by calling Susan at Silver Moon Kayak Company, 752-3794. EXTRAS KUDOS: Those that want to stay late during the last week of classes can receive a short training on the new Jackson Paddling Fitness Station at no extra charge. This is an incredible workout machine with your cockpit being the center of the action. If you can't wait until the last class for a demo, stop by the shop and we'll be glad to show you. Also, we will organize a no charge on-water power paddling session to be arranged for the group sometime in late April or early May as weather and schedules permit! A perfect opportunity to put all those newly pumped muscles to the test. All participants will be required to sign a liability waiver prior to lesson or class. Note: check back in April for details and scheduling of our spring/summer lessons. We offer beginner to advanced lessons on Flathead Lake, all women's clinics, whitewater classes, lake roll classes, yoga and paddling and much more!
|
||||||||||||||||